Birth planning tools that go way beyond the basics Informed consent guidance so you can make decisions without fear Comprehensive childbirth education (not the stuff your OB tells you) Pain coping techniques that are actually useful—not just “breathe through it” Partner prep so you’re not doing this alone—and your birth space is sacred PDF worksheets, exercises, journal prompts and more to integrate what you’re learning BONUS: Audio meditations + printable birth affirmations for your labor toolkit
You’re planning an unmedicated or low-intervention birth You want to actually understand your choices You’re nervous about advocacy or being “that mom” You want your birth plan to be more than a checklist